Fans of Tammy Slaton finds it challenging to work out, but she tried water aerobics in the most recent episode. When it comes to hitting her weight loss goals, Tammy has fallen short multiple times. Now, with some extra help, she is going to experiment with a gentle form of exercise that may help her burn calories.

It is common knowledge that Tammy often gets the lion's share of most 1000-lb Sisters fans' criticism, especially since she has failed to commit to her weight loss objectives. While her sister Amy Slaton Halterman has undergone gastric by surgery, Tammy is still self-sabotaging herself over and over again. Tammy's health is in peril as she ditched rehab and gained 15 pounds. The TLC star also surrounds herself with "feeders," and seems happy to let the men in her life take the fall for her bad decisions. While Tammy often lashes out when she doesn't get her way, this week's episode showed her finally trying to help herself.

Related: 1000-Lb Sisters: How Tammy Slaton's Immaturity Is Holding Her Back

When People shared a sneak peek of Monday's episode, it showed Tammy sporting a bathing suit and stepping outside of her comfort zone. Tisa, Tammy's nurse, was brimming with pride as she could see how much joy the aqua center was bringing her patient. The nurse remarked, "I can just see a different glow in her face." It is evident that Tammy was enjoying feeling weightless in the water, as she was able to throw her arms around and really move along with the instructor-led class. Even though she failed to listen and do the proper movements at the time, she still seemed to be having a good time.

Tammy Slaton in 1000-lb Sisters

Tisa commented that even though Tammy was the youngest in the pool, the older women were doing way better. As the class continued, Tammy could be seen losing interest and floating by the side of the pool. Sadly, when it was time to leave the swim center altogether, Tammy all but threw a fit. She claimed it was too slippery to walk to the locker room, even though her nurse noted that she had done so successfully earlier. Tisa could see that Tammy wanted to be wheeled out to the car, but she refused to cater to her.

If she genuinely wants to get her gastric by surgery, Tammy will need to push herself. She has already been told that she is in danger of losing her life if she doesn't change her ways. However, giving up high-calorie food has proven much harder than she realized. Hopefully, Tammy will see that she is capable of doing what she believes is impossible, which is changing her life for the better.

Next: 1000-Lb Sisters: Why Amy Chose Odd Toga Party Theme For Bridal Photo Shoot

1000-lb Sisters airs Monday at 10 p.m. EST on TLC.

Source: People