surgery helped Tammy get in shape and lose over 500 pounds in the last three years.

Despite undergoing a remarkable weight loss transformation, Tammy is facing a lot of criticism on social media. She has also been dealing with personal challenges stemming from the family drama.

However, despite these hurdles, she hasn't stopped being herself and continues to inspire her fans by creating motivational content. Recently, Tammy posted a video of herself showing fans the supplement that has helped her continue her weight loss journey. She demonstrated how to mix it and use it while highlighting its benefits. The 1000-Lb Sisters cast member wrote, "this a lifestyle and it has to still taste good and be good for you!" She mentioned that it was one of her favorite "transformation drinks." However, an Instagram , @verauzia, disagreed.

The added, "any synthetic sugar will harm you in the worst ways."

What Tammy's "Healthy Living" Drink Share Means

Tammy Maintains A Healthy Diet With Occasional Indulgences

Tammy's recent weight loss update reveals her new approach to life and positive mindset. It shows that she remains highly motivated to better her life and achieve optimal fitness. Tammy has been making deliberate choices to steer towards a promising future. In a previous video, she shared her favorite new snacks that have helped her weight loss journey. She mentioned enjoying American Dream Nut Butter with fruits and high-protein yogurt. The 1000-Lb Sisters cast member described her new snack as a combination of salty, creamy, crunchy textures and a good source of healthy nutrients.

Tammy has also discussed some of the other food items she consumes during her cheat days. In 2024, she enjoyed pink and white cookies, revealing they were strawberry and cheesecake cookies. Tammy found them so delicious and satisfying that she was content with only having one. Prior to that, she posted a video of herself eating gluten-free Bunny Graham's crackers. Tammy also tried candy pickles, hinting that it was the perfect sweet-and-sour snack for her. She has worked hard to lose weight. Therefore, it's understandable that she takes her diet seriously and only indulges in snacks occasionally.

Our Take On Tammy's Drink & Fan Reactions

Tammy Understands Her Weight Loss Goals Better Than Any Critics Do

It's impressive to see Tammy discussing her healthy lifestyle and receiving such a positive response from fans despite some uneducated guesses from critics. She has lost over 500 pounds in the last three years, so she understands her goals and aspirations better than any critics. Tammy is focused on her health and achieving the best possible physique. She has previously talked about how loose skin has affected her. Therefore, it won't be surprising to see the 1000-Lb Sisters cast member undergo skin removal surgery to further enhance her weight loss transformation in 2025.

1000-lb Sisters seasons 1-6 can be streamed on Discovery+.

Source: Tammy Slaton/Instagram, @verauzia/Instagram