Tammy Slaton has lost a lot of weight, so it's only natural that people are interested in learning more about what she eats. The 38-year-old lifestyle influencer recently revealed one of her favorite go-to snacks since losing all the weight. Over the years, Tammy hasn't always had the best diet, but things have improved dramatically since she had bariatric surgery.

Tammy weighed over 600 pounds when she made her television debut, and she'd go on to weigh 725 pounds at her heaviest. Her entire life changed after a health scare landed the 1000-lb Sisters season 6 star in the hospital. After treating the food addiction that had plagued her since childhood, she had bariatric surgery and lost an incredible amount of weight. Since then, she has managed to stay focused on her diet and fitness journey.

How Tammy Lost 500 Pounds

Total Transformation

Tammy had the unwanted distinction of being the heaviest of all her siblings. 1000-lb Sisters season 6 star primarily lost weight via gastric by surgery. After having the procedure, Tammy lost an incredible 500 pounds. She went from 725 to 225 pounds, proving she can do anything she sets her mind to. Losing so much weight left her with a lot of excess skin, so Tammy wants skin removal surgery, but her doctor wants her to lose more weight first.

One Of Tammy's Favorite Snacks

Sweet, Salty & Crunch

Since losing weight, the 1000-lb Sisters season 6 star has often shared social media posts about her eating habits. Tammy often posts about food, like smoothie recipes and other high-protein treats. Tammy recently posted an Instagram clip about a favorite snack involving nut butter, yogurt, and fruit. Since her surgery, Tammy has committed to eating right, getting plenty of exercise, and staying on her health and fitness goals.

What's Next For Tammy?

Skin Removal Surgery

montage of tammy slaton from 1000-lb sisters sitting on a chair looking upset
Custom image by Cesar García 
 

Losing weight is the best thing that ever happened to Tammy, but it's not without its downsides. Tammy carries 100 pounds of excess skin as a result of rapid weight loss. It could cause rashes that could lead to dangerous infections and make it difficult for Tammy to walk. Even though Tammy has lost so much weight, doctors want her to lose more weight before they agree to perform skin removal surgery on the 1000-lb Sisters season 6 star.

Name

Tammy Slaton

Birthday

July 27, 1986 (38 years old)

Birthplace

Kentucky

Marital Status

Widowed

Highest Weight

720 pounds

Current Weight

220 pounds

Total Weight Loss

500 pounds

Social media followers

843K Instagram, 296K TikTok

1000-lb Sisters seasons 1-6 can be streamed on Discovery+.

Source: Tammy Slaton/Instagram

1000LB sisters TV Poster

Your Rating

1000-LB Sisters
TV-14
Reality
Release Date
January 1, 2020
Network
TLC

WHERE TO WATCH

Streaming

1000-lb Sisters follows sisters Amy Salton-Halterman and Tammy Slaton in their home in Dixon, Kentucky, covering their daily lives, weight loss attempts, and subsequent weight loss surgery. The show covers such moments as attempts to have children, medical visits, and dramatic emergency room visitations. The family wrestles with ing their daughters and their weight loss efforts while struggling with their own life troubles.

Main Genre
Reality
Seasons
6
Streaming Service(s)
TLC GO